This course was originally created and sold as a monthly membership when I was working online as a coach at Coregulatewithme.

I loved creating this content and helped many people during the 7 months that this membership ran for. I would love for this work not to go to waste as I believe it is so so so valuable for anyone who has been called to the healing path.

So, here it all is.

It’s best to go through this course slowly, and section by section.

I’d recommend starting by watching the 4 Ascension Formula videos as this is the foundation that the course is based on.

Each training is accompanied by extra resources such as journalling prompts and guided audios, as well as somatic sessions.

It’s not a race to get through this course, so take your time, and keep revisiting things.

Nervous system regulation is a slow process, but it’s also the greatest gift that you can give to yourself and to the world.

I hope you enjoy this course.

Happy healing 🤗